How to do massage for hallux valgus in children

Carrying out baby massage with a diagnosis of "valgus deformity" of the foot, it is important to remember the basic rule – do no harm. Correct execution of massage movements helps to restore the legs, relieves tension, tones the calf muscles and feet, turning them into strong, elastic, movable, and strong.

Massage for hallux valgus in children

Also thanks to massage, accelerate blood circulation. This factor, over time, normalize the development and growth of the legs in children with curvature of the limbs. How to make the therapeutic massage, tell the experts.

Step by step guide to massage for hallux valgus

As a massage areas of the child who will have to work for adults, doctors distinguish:

  • back;
  • lower back;
  • buttocks;
  • joints and muscular area of the lower limbs;
  • feet.

The first question asked by parents: how to put baby to and they were comfortable to conduct the massage manipulations, the child is not worried? Changing table cover a soft towel or blanket. Position the baby so that his feet hung down from the border of the table.

Under the feet should be a little pad, it is better if it is made in the form of a roller.

Now repeat these manipulations:

  1. Starts treatment by stroking her along the spine. Gently swiping his palms across the delicate skin, caress the area from lumbar to neck inclusive. Gradually increase the amplitude of movements, capturing the entire region of the back, flanks and armpits.
  2. After stroking proceed to massage with low intensity. How to do it correctly? Rubbing massage for hallux valgus in children is carried out with the fingertips activated the entire surface of the backrest of the child. Then bend your fingers so that the tips touched my palms. Educated combs, repeat the rubbing. Ensure that one hand is moved in one direction, and the second in another. Simulate sawing.
  3. Hallux valgus in children
  4. Gently Pat your baby's back.
  5. Now begin to massage the lumbar-sacral area. Alternate between stroking and rubbing. So as not to irritate baby's skin it is recommended to apply your hands a small amount of baby cream. The exceptions are the patients prone to allergic rashes on the skin. Pats lead with the lumbar spine moving smoothly down, up, sideways. In same directions carry out rubbing.
  6. Buttocks massage in a circular motion and crosswise. Grinding involves the use of the back side of the fingers. Knead well the muscles, gently Pat the buttocks of the baby.
  7. Again practice the strokes.

Features of foot massage

To efficiently produce massage the feet of the child, it is recommended to follow this sequence of study:

  • Pat the entire surface of the legs;
  • make stroking of the thighs, starting from the dimples located under the knees, to their outer side;
  • knead the muscles of the back of the lower limbs, exerting a little effort;
  • RUB the skin;
  • Pat on the legs of a baby hand, alternately closing and opening the fingers;
  • in the end Stoke leg.

A massage of the lower legs for younger patients with a different stage in the development of hallux valgus may vary slightly. You should pay attention to the General condition of the child. It will help to determine the doctor. Stroking is carried out from the heel to the popliteal fossa. The outer side of the tibia to capture not need. Pay attention to relaxing manipulation:

  • muscle strain;
  • stroking;
  • shaking.

With regard to inner side of calf muscles, they use opposite techniques. Welcome vigorous rubbing the back of his fingers. Kneading is carried out with fingertips of the application of force. After moving to the massage of the tibia on its inner side.

Massaging of the foot, it is important to give kid's feet correct position of the sole must rush inside. Take hands one foot and RUB vigorously. Watch the reaction of the child, massage him like that. If the baby is crying and nervous, so he's hurting and unpleasant. Such manipulation will only cause harm.

Pound and knead well as a recess located between the heel and fingers of the child. The top of the foot stroking gently. Separately, work thumb.

Therapeutic exercises with valgus of the foot

If the condition of the feet in infants varies slowly, you can add the implementation of therapeutic exercises. The task of parents – to oppose the curvature with enough physical activity. Help these simple movements:

  • turns the feet soles inside;
  • flexing the feet for the back side;
  • flexing soles and toes;
  • turns stop, capturing and holding their small toy;
  • rotational motion stops.

Hallux valgus in children is not a sentence. Promptly contact your doctor and do not stay on the sidelines. Follow the doctor's recommendations and don't forget daily to do massage and physical therapy.